Category Archives: Toenail Fungus

Doing a Home Pedicure

Unfortunately, time and money doesn’t always allow you to enjoy an evening in the salon indulging in a relaxing pedicure. But with the right pedicure tips, you can give yourself spa-quality pedicures anytime you want. Treat your feet to a soothing pedicure at home with these simple pedicure tips.

o Use a cotton ball to remove the old nail polish from your toenails.

o Clip your toenails straight across with a toenail clipper.

o Use a nail file to shape your toenails and remove ragged edges.

o One of the best pedicure tips is to soak your feet for 10-minutes in a basin or pedicure tub filled with warm water. This will help soften the cuticles and calluses on the on the bottoms of your feet. For extra relaxation benefits, add some Epsom salt and a few drops of your favorite essential oil.

o Wet a pumice stone and scrub the bottoms of your feet to remove dead skin and calluses. A pumice stone is very abrasive, so do not to scrub your feet too hard.

o Apply cuticle cream on your cuticles and use an orange stick to gently push them back. After you push the cuticles back, angle the orange stick and move it in a slow circular motion to remove the dead cuticles. Wipe the excess cuticle cream away with a warm washcloth.

o Use a foot lotion to moisturize the feet. Massage the lotion into the feet until it is absorbed into the skin.

o Nail polish won’t adhere properly to oily nails, so put some nail polish remover on a cotton ball and wipe the oil off your toes.

o Apply two coats of your favorite nail color to the toenails. Let each coat of polish dry before applying another one. After the nail color dries, add a coat of clear protective polish.

o To remove excess nail polish from the skin around the toenails, wrap a piece of tissue around a cuticle stick (or use a q-tip), dip it in a little nail polish remover and swipe it on the skin around the toenails.

To reduce the risk of fungal and bacterial infections, clean your pedicure tools after each use. Wash the tools with warm soapy water, and wipe them down with alcohol.

With these simple at-home pedicure tips [out], you can give yourself the same quality, spa-style pedicure you would get at a salon.


Best Cutting Toe Nails Service

Did you know that an average fingernail grows 3 millimeters per month on the average? That it takes 3 to 6 months for fingernails to regrow completely? Toenails, on the other hand, need 12 months to 18 months to do the latter. The nails’ growth rate also depends on other factors such as age, gender, diet, exercise and heredity.

The uses of nails, be it on fingers or in toes, is not yet very clear. However, it is considered to be an important part of the evolutionary development of hands and feet. Just imagine a hand and feet without nails in it! During the early times, fingernails and toenails are used for beautification purposes. In ancient Egypt, henna was used to decorate hands and feet and the nails as well. Nails also have an important role in Hindu and Chinese cultures as they are the symbol of social status. In America and European cultures, clean and well-groomed fingernails are a sign of cleanliness and good personal hygiene. Today, fingernails are much more defined and fashionable given the many colorful products available for nail use.

Since nails are part of the body, they are also prone to trauma and infection. Fingernails are prone to breakage because of the occupation one has and its proximity to objects that may cause them harm. The same can also be said to toenails because its location is the center of human weight. Possible causes of infected nails are ill-fitting shoes, dirty socks, poor hygiene and infected nail tools used to clean the nails.

With these concerns in mind, Carmarthenshire Health, Social Care and Wellbeing Partnership sought the help of Wellbeing Regeneration to provide nail cutting and other foot care services to elderly people living in Llandeilo. With 6 pounds as fee, the elderly can now enjoy free nail trimming. According to Chief Executive Gill Webber of Wellbeing Regeneration, they offered this kind of service to help improving and uplifting the quality of life of a person who is now unable to trim his or her own toenails.

This project is in cooperation with the NHS and 50+ Partnership, and the 5000 pounds grant from Carmarthenshire County Council’s 50+ Champion Cllr Kevin Madge. The organizers aim to extend the projects’ reach, in communities first and then to other parts of the nation.

Their aim to have clean and well trimmed toenails is a first step in combating yellow toe and yellow toe fungus as well. After all, healthy toenails start in with well-trimmed nails.

Irene Miller is a teacher. She loves words and plays with them.


Preventing Toenail Fungus

We should have all heard about the natural cures or remedies for toenail fungus. Some involve rubbing tea tree oil on the affected region and some involve a baking soda and water paste. The natural remedies that claim to fix toenail fungus don’t actual fix the real problem.

Thousands of people every year have the toenail fungus condition. That reason why this happens is because of poor hygiene. Scrubbing the feet clean everyday is essential. Preventing the toenail fungus for happening in the first place, helps to reduce unnecessary trips to the doctors.

Prevention beats any cure. If you don’t have toe nail problems in the first place then there is no need to work out how to fix the problem. Fixing the problem can take up to a few weeks and in some cases, even months. Toe nail problems are hard to fix because it takes a long time for new nails to grow out. These new nails will replace the problem ones.

As mentioned previously in this article, prevention is always better than cure. If we can prevent the toenail fungus problem from happening in the first place, there will be a lot less hassle.

Here are a few simple tips that people can use to avoid this painful condition:

Tip 1: Keep your feet clean by washing them on a daily basis. Use plenty of soup and water. A scrub can be used to wash your feet. Make sure that the area between the toes are cleaned thoroughly. If your feet are smelly then there is a chance that fungus is growing on your toe nails. Bad smelling feet are an indication that you aren’t washing your feet properly.

Tip 2: Wear a clean pair of socks everyday. Air out your shoes when you aren’t wearing them. Avoid wearing shoes for really long hours. If you do have to wear shoes for long amounts of time, make sure that air can pass through and there is good ventilation in the shoes.

Tip 3: Avoid spraying perfume in your shoes to make them smell nice. Use antibacterial spray that has a lemon scent or something similar. Perfume will just make smelly shoes smell strange and won’t fix the cause of the bad smell. Bad-smelling shoes and feet is from bacteria waste coming from the bacteria that is feeding from sweat on your feet, shoes and socks. Killing the bacteria will help to fix the bad smells.

In conclusion, toenail fungus prevention is better than curing the problem once it occurs. There are natural remedies that can be used to fix toe nail fungus problems or bad-smelling feet. The key is to keep your feet clean and wear new socks everyday.

Simple Tips to Treat Toenail Fungus

Regardless of the usual utilized phrase fungal toenails, it defines both yeast and fungus infections surrounding the nail. Today, toenail fungus had become predominant in the U.S. and the statistics reveal that about six million Americans are affected with this disease.

Athletes are mostly affected with this problem compared to ordinary people. The moisture around the shoe and constant foot trauma are often the main cause of infection. Anyone who often wears loose shoes enables their toes to stick against the show that commonly trigger the infections.

Remember, putting nail polish on the infected toenail will not be good, as the fungus can be sealed within the nail making it difficult to treat even using home remedies. However, there are purchasable medicated nail polishes, which are utilized to treat toenail fungus.

Another way to treat the fungus is to cut the infected toenail gently. Cutting the infected nail always, may aid lessen the infection and help to control the spreading of infection. Typically, a podiatrist will debrid the nail, this is the process that involves filing down the harden portion of the nail. If it is treated correctly, the nail will be free from infection.

In case your toenails are infected with fungus early under them that lift the nail up already, a good alternative treatment is to soak the infected foot for half an hour in warm water and immediately cut the nail afterwards. You might be surprise that your toenails is already detached on your toe around the parts where toenail fungus has developed. Remove the entire nail and scrape the hard fungus away. Remove as much as you can to soften your toe away from fungus.

It is very important to take good care of your nails in order to prevent any possible disease. Remember, it is not easy to cope with this type of toenail problem and thus treating your toes and feet can help you sustain a better healthy way of life.


Nail Care Tips for You

Many people ignore their nails and the state they are in. As part of a healthy hygiene routine, we should take care of them the way we take care of our other body parts. Yes, you may think they are too insignificant compared to others but they still serve their purpose. And in order for them to keep on serving their purpose, they have to be maintained well.

Aside from health reasons, it’s actually simply nice to experience having nice and clean nails by having them pampered and serviced at a good nail spa. You have had nails since the day you were born but you give it very little thought. Well, let us remind you how important they are. The nails are charged to protect the distal phalanx as well as the fingers. There are soft tissues surrounding and protecting the area.

When one of the fingers or toes accidentally hits a surface, the nails serve as a counterforce, providing a sort of cushion to the trauma. The fingers are also used for cutting, scraping and precision grip. Having unhealthy nails could prevent them from doing their functions. There are several ways for you to ensure that you’ll have healthy nails all the time.

One of these is to regularly set appointments at your trusted nail spa. There are trustworthy establishments that offer great nail treatments at an affordable price. Not only will you have healthier nails but they will look awesome as well.

Many beauty experts share nail care tips to their customers. Some of them are listed below.

– Apply lotion at least twice a day. Moisturizing your hands and nails help them become stronger.

– Trim your toenails regularly in order to prevent ingrown nails.

– Make sure to use the right product when you are removing nail polish. Pick a nail polish remover that does not have acetone or formaldehyde. Products that contain these ingredients will leave your nails weak and dehydrated.

– Buy your own nail file. Nail files could contain bacteria. By using your own, you will not get bacteria or disease from another person, or pass your bacteria to others.

– Apply a nail hardener. There are great nail hardener products being sold in the market today. Make sure that you do some research before choosing a brand to buy.

The state of your nails says so much about you. Don’t let other people create a wrong impression about you because of unhealthy and dirty nails. Use these smart nail care tips from the beauty experts themselves.


Take Care of Your Cuticles

Why is it important to pay attention to nail cuticle care? What’s the cuticle and what role does it play in our body? The cuticle forms the seal of the nail and the fingers. This means the cuticle is that dead skin that overlaps our nails and fingers. Beneath this cuticle, the nail matrix is formed. These cuticles play a very interesting role in our body. Just as the cuticle in a leaf protects the inner layers of the leaf from damage, the cuticle on our nails protects them from damage from fungus, bacteria, etc. Isn’t it strange, our cuticle plays a protective function, yet we seldom consider the cuticle as a protective part of our body! Its absence can conduce to severe nail infections, hangnail issues, nail fungus, etc. Let’s have a look at some nail cuticle care tips that we can carry out at home, so as to keep your cuticles groomed with little effort.

Moisturize the Nails
The major causative factor of nail cuticle problems is dry, ragged and peeling nails. It’s this dryness that conduces to hangnails (dry bits of cuticle appearing on the nail’s sides). To prevent this, the nails need to be moisturized with a hand cream or body lotion regularly. Rub the moisturizer into the cuticle and perform this daily. Don’t just apply it on the hands and be satisfied. You need to specifically massage the moisturizer onto your cuticles.

Massage Your Cuticles
Everyday after bath, massage your cuticles gently with warm olive oil or jojoba oil. This will help prevent the cuticle from drying. However, since only application of oil will not help soften the cuticle, one should use cuticle remover for softening the nail. Some even use orangewood oil for softening the cuticle, however the cuticle remover is more effective.

Use a Cuticle Stick
Once you soften the cuticle, the whitish residue present at the base and sides of the nail need to be cleaned as well. For this, use an orange stick (cuticle stick) to gently push back the cuticles by holding the stick at an angle such that no damage is done to the cuticle. Once you’ve got the stick at the angle, gradually move the stick in circles near the base of the nail, so as to remove the dead and flaky skin. Carry out this procedure two to three times per nail.

Give Your Cuticles Some Rest
Sometimes over-grooming results in drying, tearing and peeling of the cuticle around the nails. People who use too much nail polish on a regular basis and other lacquers should give their nails and cuticles a break once in a while. Applying the nail polish remover more than once a week can suck out all the moisture. Avoid using the nail polish remover more than once a week. Moreover, avoid going in for a manicure too often, as it can lead to overgrown and hardened cuticles.

Care While Using Household Cleaning Products
While carrying out household chores, cleaning and washing, ones cuticles come in touch with harsh household cleaning agents, which damage and dry the nail cuticles. Immersing the hands in these cleaning solutions causes minor redness and irritation to the cuticles. Thus, while using such cleaning products wear cotton-lined rubber gloves.

Besides these above mentioned nail cuticle care tips, make sure you refrain from biting your fingernails. Never rip apart your cuticles with your fingers or teeth. This will just rupture the protective covering on the nails. Moreover, refrain from using your fingernails to pry objects. It’s better to keep convenient sticks of moisturizing cream in your bag, which will enable you to apply it anytime you desire. In case of any infection, contact the dermatologist immediately. Hope this article of nail cuticle care was helpful and informative!

Tips on Shaping Nails

Shaping nails require a little skill and above all, patience. Well-shaped nails enhance the look of your hands, making them look graceful and elegant. The attractiveness of your hands is very much decided by the way you shape your nails. Nicely painted nails which complement your complexion bring out the sophistication in you. A hand sporting prim and proper nails, is, at times, a turn on too. Thus, if you really want to accentuate your femininity, shaping your nails is the best way of doing it. Trips to the parlor, do rip off your pockets. Thus, these few tips on shaping nails at home will help you save money and get beautiful hands within minutes.

Tip #1
With a good quality nail polish remover, wipe out the nail polish from your nails. Make sure you’ve removed the nail polish from ever corner, as the color gets left out around cuticles and towards the skin. The best way of thoroughly removing the nail polish, is using, a ear bud. Soak the ear bud, in the nail polish remover, and remove the paint on your nails with it.

Tip #2
You will need to make your nails softer, because dry nails are quite hard to shape and can break easily. Soak your hands in a bowl of lukewarm water for 15-20 minutes. Wipe them dry and then begin with the procedure of shaping your nails.

Tip #3
With a cuticle cutter or a cuticle remover, cut out the cuticle on your nails. Be careful while doing so, as the skin in this area is very soft and can bleed profusely with just a slight cut. Scoop out the dirt stuck in your nails with a nail file. With a soft manicure brush, scrub your hands to remove all the dead skin, tan (it can be removed only to a certain extent), and the remaining dirt and grime. Once again, soak your hands in lukewarm water to make the nails soft.

Tip #4
Now you can begin shaping your nails with, either a metallic or sandpaper nail file. By moving the nail file in a see sawing action, you will be able to get the desired shape for your nails. You can give your nails, the look you want my trimming either side or both the sides. This will make your nails look shorter for a little while, but they will eventually grow in the given shape.

Tip #5
The last part for shaping nails, is to give it the finishing touch. Buff your nails by removing the rough edges and the nail dust. Finally give your nails a bit of shine with a nail varnish. This will make your nails look totally natural and sexy.

Well-groomed nails, speak a lot about you and your personal grooming habits. Moreover, shaped nails look fresh and trendy. The best way of making your nails look classy, is to paint them with a nail paint, that is closest to your skin complexion. This gives a nude look, which never goes out of fashion.

How to Find the Right Manicure

Your hands generally get a hard time! Washing, working, shopping, cold weather and hot weather all take their toll on the condition of your skin so a range of manicure treatments are designed to refresh and reinvigorate your hands and nails leaving them looking and feeling great.

Different salons and mobile manicurists provide different styles of hand manicures but our advice would always be to use a manicure service that provides the latest professional salon equipment including relaxing heated hand mitts, salon quality creams and lotions and those that guarantee to provide you with a tailored manicure to meet your individual beauty reds. Whether you are looking for beauty treatments in the comfort of your own home or via a salon, there are generally a range of manicures available and this article aims to provide you with an overview of the different types so you can choose what’s right for your hands..

Different types of Manicure Treatments

The following manicure treatmentss are typical examples of those that you can find locally…

Shape and Polish – a great way to freshen up your nails

A standard ‘Shape and Polish’ Treatment is designed to give your nails a make-over to leave them looking and feeling great. A great fix for busy people! Treatment includes file, cuticle work and polish of your choice.

Mini Manicure – an invigorating pamper for your hands

‘Mini Manicures’ will give your hands the treatment they deserve! A Shape and Polish plus a relaxing hand soak and massage with soothing lotions that leaves your hands looking and feeling great.

Treatments generally include a file and cuticle work, a soothing hand soak, hand massage with lotions and a polish of your choice.

Luxury Manicure – the ultimate Pamper treatment for your hands!

‘Luxury Manicures’ are designed to totally refresh and invigorate your hands and would include a standard Mini Manicure plus a totally relaxing extra moisturising treatment with superb heated mitts that will leave your hands looking great and feeling fantastic. The ultimate pamper treatment for your hands!

Treatments normally include file and cuticle work, a soothing hand soak, hand massage, heated mitts for an extra moisturising treatment and a polish of your choice

Manicure Treatments are normally provided by a number of mobile therapists and salons. Therapists will provide you with a range of manicure services of your choice that are guaranteed to leave your hands looking and feeling great. Whatever treatment you choose, be sure that you discuss your requirements with a Therapist who will be happy to help.

Polish and Pamper is a Professional Mobile Beauty Treatment Service providing a range of beauty treatments in Harpenden, St Albans, South Hertfordshire and the surrounding areas.

Polish and Pamper provides professional manicure treatments and a wide range of Professional Mobile Beauty Treatments. The service is provided in the comfort of your own home throughout the Hertfordshire including areas of Harpenden, St Albans and South Hertfordshire. Our Therapists provide a range of manicure services of your choice that are guaranteed to leave your hands looking and feeling great.


Best Manicure Designs to Die

download (1)Before you get to the creative part, you must first prepare to do your own nail designs. In other words, it is best to give yourself a quick manicure or pedicure before applying nail art. Beautiful bare feet look great in a nice pair of shoes, but not if you have dry, ashy feet. You want your feet to appear radiant by using the right foot care products on them.

If you already take care of your hands and feet, you may only need to apply lotion before doing your nails. At a minimum, wash your hands or feet and apply lotion. After applying a moisturizing lotion, take a towel and rub it well across each nail. Also use the towel on your hands. This will remove any oils on your nails so the nail art stays in place when you apply it later. Next, you should trim your nails into the shape you want them for your nail designs. Usually, people follow the natural shape of their nails whether that is square, round, or triangular. A nail file can shape and trim your nails easily without removing too much of your nail.

Follow up by applying clear nail polish to all of your nails. This protects the nail and helps prevent nail polish from staining your nails. Choose a color of nail polish and apply it on top of your clear coat. Now you are ready to create nail art magic! Be creative and design your nails. Another article in this series will show you step by step how to do your own nail designs. If you are anxious to get started, you can dip a toothpick in nail polish and make flower nail designs. If you are using nail decals, pick one off carefully with a pair of tweezers and place it on to your nail. Finish with a thin layer of clear nail polish to keep it all in place and you are done!


Strengthen Your Nails

downloadWeak and brittle nails can be a sign of some underlying health problems, or it can result from the lack of proper nail care. Like hair, the condition of nails also reflect our health and overall well-being. So, nutritional deficiencies, as well as nail infections are some common conditions that can take a toll on your finger and toenails. Even factors like an overexposure to water, cleaning dishes everyday, as well as using the hands to wash clothes can also weaken your nails, and make them brittle and dry.

Caring for Weak and Brittle Nails

It is possible to strengthen the brittle toe and fingernails with proper nail care, and a balanced diet. The nutrients that are considered very important for the health of the nails are, proteins, biotin, calcium, and sulfur. So, include foods that are rich in proteins, along with sulfur- and calcium-rich foods in your diet. Apart from following a balanced diet, consider the following simple ways to strengthen your nails:

  • An overexposure to water cam make your nails dry, and more prone to breakage. Activities like cleaning dishes and clothes can also expose the nails to harsh chemicals, which can make them weak. So, be sure to protect your fingernails from water and chemicals by wearing gloves while doing such activities.
  • A nail strengthener or hardener can also be employed for treating weak and brittle nails. Ideally, a nail strengthener is used once in a week. You can also use it as a base coat before applying a nail polish.
  • Avoid the habit of biting your nails, and stop abusing your nails, i.e., using them for picking at things or peeling off stickers. All such activities can weaken the nails, and make them prone to breakage.
  • Try to keep your nails trimmed at regular intervals. Keep them a bit short, but not too low on the sides. This can help give them a neat look and prevent breakage.
  • You can trim your nails after taking a bath or shower, when they are soft, and so, can be trimmed easily. After trimming, shape the nails with an emery board, and file them by using the fine side.
  • Moisturize your nails by using petroleum jelly. It can be used several times a day to moisturize your nails and the skin around them. You can also apply petroleum jelly on the nails, and then cover your hands with gloves before going to bed.
  • Apply some olive oil on your nails with a brush, and keep it for about 15 to 20 minutes. Now, apply a moisturizer on your hands and nails.
  • A mixture of honey and lemon juice is also good for brittle nail treatment. Use this mixture to massage your nails in order to make them strong and resilient.
  • Avoid the frequent use of nail polish remover. If possible, use a remover that does not contain acetone. A remover with a moisturizer added to it, can help strengthen the nails.
  • For painting your nails, use a product that does not contain formaldehyde, as formaldehyde can weaken your nails and make them prone to breakage. Similarly, products with chemicals, like toluene and sulfonamide should also be avoided.

If the condition of your nails does not improve even after following a healthy diet and a proper nail care regimen, then consider to visit a dermatologist. A visit to a dermatologist is more important if you observe yellowing or thickening of the nails, or suspect nail infections, nail fungus, or other types of nail disorders.