Monthly Archives: June 2016

Tips for Strong and Healthy Nails

Strong nails are a sign of good health. Doing things to improve nail strength often improves our overall health as well. Plus, even one nail with a chip, a split or an outright hangnail can cause us hours of obsession as we pick and gnaw away at it. Strong nails can help us to look and feel good. If nail strength is your goal, these ten tips are your recipe.

1. Give your nails time to breath. Though leaving nails without care or polish for too long can cause them to break and otherwise spilt or be wavy, letting them have regular time without polish can help them look great.

2. Eat beans. Protein is a great way to get strong nails. Try a Bean Burrito at Taco Bell and watch your nails grow stronger – plus your hair will be shinier and it is good for your health in general.

3. Keep a clear coat of polish on your nails when you don’t feel like doing a full-on manicure. Look for something that is strengthening for nails like the many options available by Sally Hansen at Walgreens or SallyHansen.

4. Use a nail polish remover without acetone or formaldehyde as these are drying. Use acetate-based polishes instead. And if possible, don’t remove your polish more than twice a month.

5. File your nails in one direction. When filing your nails into your desired shape, try to primary file the top of the nail in one direction.

6. Don’t bite. Your nails, that is. Biting nails causes them to be nonexistent, unattractive and jagged. It typically does not have a long term effect on nails (http://www.mayoclinic.com/health/nail-biting/AN01144).

7. Wear rubber gloves when you are working a lot in soap and water or harsh chemicals. This is a good way to protect.

8. Keep your nails (and yourself) moisturized. Apply a hand moisturizer daily (Eucerin Plus Intensive Repair Hand Crème is a great lotion that dries quickly to make hands silky, available at Walgreens) and massage them into your fingernails as well.

9. Take vitamins to improve your nail strength. B Vitamin Biotin was found to strengthen horses hooves and, in later studies, people too. Zinc is also a good way to strengthen nails.

10. Tap your nails on your desk. You know the tapping that you do that can show people you’re impatient or bored? According to Lady’s Home Journal, it stimulates growth, making them stronger.

Make it Fun: Making your nails stronger is also a great way to express how you’re
feeling. Pick your color of choice, add studs or paint your initials or a message onto your nails. It is a way to pamper and express too.

To prevent the dreaded bubbles from forming in your polish, roll the bottle between your palms instead of shaking it. It works!

Apply a base and top coat and push back your cuticles in addition to your color polish when giving yourself a manicure.

Deep orange is a hot fall hue though deep purple is our recurring favorite.

 

Best Nail Fungus Treatment

Did you know that if you were to add up every nail fungus treatment available today (natural toe nail fungus treatments, toenail fungus home remedies, nail fungus laser treatment, toe nail fungus medications, etc…) that it would total nearly a hundred! There’s no wonder that many people like yourself don’t know what treatment option to use.

How many times have you said to yourself when looking at your toenails “Today is the day that I’m going to do something about my toenail fungus!”, but end up doing nothing?

You’d be surprised to learn how many people like yourself go through life embarrassed to wear open toed shoes and disgusted by their nail fungus. Millions of people think they don’t need treatment because they think it will go away by itself.

By reading this article, it tells me that you’re not one of those people… and that you want the best treatment there is to offer.

New Nail Fungus Treatment

Funginix may be the new nail fungus treatment on the block, but it has proven to be a very powerful and effective natural treatment. The Sisquoc Healthcare Corporation, who is known for their impeccable healthcare products, introduced Funginix approximately 2 years ago. Over the last 2 years, the popularity of Funginix has been nothing short of amazing.

Funginix has become more popular than ever and it’s becoming the people’s choice.

Best Nail Fungus Treatment

Funginix formerly known as Fungisil has really gained in popularity as the best nail fungus treatment among toenail fungus sufferers. Many compare it to the very popular Zetaclear, which is also considered a top treatment option. Both of these are considered an over the counter toenail fungus treatment that can be purchased on the internet.

I would consider Funginix is to be one of the best if not the best topical treatment option available today. Why?

In just two years it has surpassed every other toenail fungus medication in popularity within the toenail fungus community.

Natural Nail Fungus Treatment

Funginix has become one of the most talked about natural nail fungus treatment options in the online forums. It contains 25 natural ingredients (24 inactive and 1 active) that have been formulated as a topical nail fungus treatment.

The active ingredient undecylenic acid (USP 10%) is extracted from natural castor oil as an organic unsaturated fatty acid, which is used as a natural fungicide. Undecylenic acid has been approved by the FDA for use against fungal skin infections including the treatment of toenail fungus.

A few of the inactive ingredients in Funginix include tea tree oil (known as one of nature’s great healers), vitamin E-oil (an excellent antioxidant), Propylene Glycol (used as a penetration enhancer), Propolis Extract (anti-inflammatory and antioxidant), and many more. All of of these ingredients have been carefully blended together to insure the maximum effectiveness… so as a whole they therapeutically make up the perfect blend to kill nail fungus with no skin irritation.

Treating Toenail Fungus

Applying Funginix to your nail fungus infection takes only a few minutes twice a day. Using the complimentary applicator brush you simply apply Funginix once in the morning and once at night. Ideally you want to apply the solution under the toenail and to the cuticle with a cotton swab.

As a topical treatment, it will typically take 3 to 6 months to completely eliminate your nail fungus. You may even see signs of improvement within a few weeks depending on the severity of your nail infection.

Toenail Fungus Treatment of Choice

You can always turn to the staff at Funginix because they provide the highest level of customer service before and after your purchase. They have toll free phone and email support to answer all your questions.

Don’t settle for anything less than the best when it comes to your health. The quality, effectiveness, popularity and customer service of Funginix classifies it as one of the best.

Just imagine in 3 to 6 months you could have beautiful and clear toenails. How amazing would it be to look down at your feet and never have to see unsightly fungal infection and toenail discoloration again?

If you’re interested in Funginix then visit funginix for the latest information on using a coupon on your next purchase.

Don Smith is the founder and Senior Editor of Toenail Fungus Treatments, which is an unbiased organization committed to providing the most detailed and accurate information for toenail fungus treatment. His web site contains comprehensive information on treatment options like toenail fungus home remedies, natural remedies for toenail fungus, toenail fungus medications and more, which can be used to determine the ideal cure that works for you.

Manicures And Pedicures Tips for You

You work very hard to meet all the demands of your family. You have done well in your job and your office is aware of your contribution to them. Your family is also quite proud of you. You cherish the success you have got over the years which is great but unfortunately you are not at all aware of how you look. Well, this is a very common thing to happen in the lives of those who are so busy in their works that they often forget it’s also important to look good and to look fresh. It is not bad to chill in the weekends or spending some times at your nearest spa. You don’t need a Madonna kind of luxury but you can surely think of some occasional retreat for your health and skin. It can be as simple as treating yourself with a nice book reading or watching a film but for those who are bit more conscious of their skin and nails, nothing like a good, relaxing manicure or pedicures.

You are working extremely hard to take all the responsibilities of your family; isn’t it justified for you to indulge in a bit of luxury for yourself! This is the extra time you will be spending in occasional sumptuousness and you will feel better after this. It’s nothing more than bit of pampering of your legs and your toes. Many people say that these are unnecessary things for men but I feel nowadays, when you are working in a frantically paced world, these are more of a necessity. You will be pleased to have a proper session of manicure and pedicure. Your whole body will get relaxed and your nerves would get stress free.

Getting a pedicure done regularly also provides many other benefits to the body. As the professional pedicurist works softly with your feet, you get better feelings than you had anticipated. The dead skins will be removed and your feet will become good to look at. It will provide comfort and while walking you’d feel no pain. Not only while walking but even when you will be standing it’ll make you more relaxed without too much of stress. From your everyday stressful activities, this will give you that moment of luxury you which thoroughly deserve.

Apart from the soothing factors, the hygienic benefits are also another hallmark of this treatment. Some of the medical reports have also shown us that manicures and pedicures help to stimulate the blood flow in various parts of the body. Apart from the people related to glamour and fashion world, this particular process is also highly recommended for the sporting professionals. Doctors too often tell their patients to undergo this treatment. The massage done on the foot and other parts of legs is a great way of enhancing the muscle sensations of the body.

You will find many clinics in your locality that provides manicures and pedicures. Also you can take suggestion from your house physician to get the best results.

Doing a Home Pedicure

Unfortunately, time and money doesn’t always allow you to enjoy an evening in the salon indulging in a relaxing pedicure. But with the right pedicure tips, you can give yourself spa-quality pedicures anytime you want. Treat your feet to a soothing pedicure at home with these simple pedicure tips.

o Use a cotton ball to remove the old nail polish from your toenails.

o Clip your toenails straight across with a toenail clipper.

o Use a nail file to shape your toenails and remove ragged edges.

o One of the best pedicure tips is to soak your feet for 10-minutes in a basin or pedicure tub filled with warm water. This will help soften the cuticles and calluses on the on the bottoms of your feet. For extra relaxation benefits, add some Epsom salt and a few drops of your favorite essential oil.

o Wet a pumice stone and scrub the bottoms of your feet to remove dead skin and calluses. A pumice stone is very abrasive, so do not to scrub your feet too hard.

o Apply cuticle cream on your cuticles and use an orange stick to gently push them back. After you push the cuticles back, angle the orange stick and move it in a slow circular motion to remove the dead cuticles. Wipe the excess cuticle cream away with a warm washcloth.

o Use a foot lotion to moisturize the feet. Massage the lotion into the feet until it is absorbed into the skin.

o Nail polish won’t adhere properly to oily nails, so put some nail polish remover on a cotton ball and wipe the oil off your toes.

o Apply two coats of your favorite nail color to the toenails. Let each coat of polish dry before applying another one. After the nail color dries, add a coat of clear protective polish.

o To remove excess nail polish from the skin around the toenails, wrap a piece of tissue around a cuticle stick (or use a q-tip), dip it in a little nail polish remover and swipe it on the skin around the toenails.

To reduce the risk of fungal and bacterial infections, clean your pedicure tools after each use. Wash the tools with warm soapy water, and wipe them down with alcohol.

With these simple at-home pedicure tips [out], you can give yourself the same quality, spa-style pedicure you would get at a salon.